The TEAM Challenge is back by popular demand!
TEAM CHALLENGE month!
ALL PACES/ALL FITNESS LEVELS are welcome!
Are you ready for a challenge?
Challenge runs JULY 1- JULY 31st
(To participate in this challenge, you must have completed the team challenge form by June 23rd, 2019.).
Those that fill out this form will have their names placed into a pot You must fill out every field below to be placed on a team. Chapter Co-Leaders (Stephanie and Allison) will randomly draw your name and place you with a team. We will announce teams via Live Facebook video on the evening of June 27th. You do NOT have to be at the live Facebook event to be placed on a team. Once the teams are announced, we will invite you to a group challenge page on Facebook so that you can connect with one another and your teammates.
Teams will be assigned at random. Each team will choose a “team leader” who will be responsible for cheering the team on and help keep an estimate of team mileage for the month. The main goal of the challenge is simple-- get out and walk/run/hike/bike or swim! Activities should be intentional and miles must be from an activity but NOT daily step totals. (If you have questions about this, contact Stephanie or Allison before filling out this form.) The team that has the most miles WINS the challenge. We will come back together after the challenge (Location/date TBD) to award fun prizes.
Activity conversion ratios:
Elliptical:Run is 1:1
Bike or Spin:Run is 3:1
Swim:Run is 1:3
(If you run/walk/hike/elliptical for 5 miles, you count 5 miles total. If you bike or spin 15 miles, you get to count 5 miles total. If you swim 1 mile, you get to count that as 3 miles.)
Note: Running as a team is not required, but highly recommended. If you cannot run as a group, that is okay, just make sure you are keeping track of your miles for the month.