July Team Challenge is ON!

You heard it right, back by popular demand--JULY is TEAM CHALLENGE month!

ALL PACES/ALL FITNESS LEVELS welcomed!

MRTT/SRTT Louisville, KY Chapter Members - Are you ready for a challenge?

This challenge runs July 1-July 30th!

For this challenge, you must RSVP by June 25th, 2017. 
Those that RSVP “Going” will have their names placed into a pot. We will randomly draw your name and place you with a team at our kick-off meeting on June 29th at Hogan's Fountain (there is a separate FB event linked below for this). You do NOT have to be present to be placed on a team.

Teams will be assigned at random. Each team will choose a “team leader” who will be responsible for cheering the team on and tracking mileage on our spreadsheet. The main goal of the challenge is simple-- get out and walk/run/hike! Activities should be intentional. The team that has the most miles WINS the challenge. We will come back together after the challenge (Location/date TBD) to award prizes for the team with most miles as well as some other FUN awards. 

Activity converstion ratios:
Run/walk/hike: 1
Elliptical:Run is 1:1
Bike or Spin:Run is 3:1
Swim:Run is 1:3
(If you run/walk/hike/elleptical for 5 miles, you count 5 miles total. If you bike or spin 15 miles, you get to count 5 miles total. If you swim 1 mile, you get to count that as 3 miles.)

Note: Running as a team is not required, but highly recommended. If you cannot run as a group, that is okay, just make sure you are tracking everyone’s miles on the spreadsheet as a team.

Don't want to participate in the team challenge? That is okay! You can still set a monthly mileage goal for yourself and we will help keep you accountable here!