Thursday, May 10, 2018

May Monthly Callenge



Welcome to the May Monthly Challenge! 

This month’s challenge is all about being aMAYzing! You know how they say that “a journey of a thousand miles begins with a single step”? Well, May is all about tackling the small steps that are just as worthy of celebration as the big stuff! Here’s how it works:


  • Each week post a small goal that you want to accomplish over the next 7 days-it can be running related or contribute to your overall health and well-being.
  • Think about your “why” (why does accomplishing this matter to you?) and include it in your post. Too personal to share? That’s Ok-just write it down somewhere. 
  • Think about your “how” and include that in your post, too. At a loss? Ask our other members to help you out. There’s a wealth of information, motivation, and support in this group.
  • Post your progress however you feel most comfortable (daily, weekly, even hourly if needed).
  • Other members: feel free to weigh-in and offer advice and support along the way.

At the end of the month, look back at what you’ve accomplished and remember that the small steps are just as important as the big ones and that you are aMAYzing! As always, feel free to set a mileage goal for the month, too.
Not up for the challenge? No worries! We’d still love to see you post your running achievements/selfies/and shenanigans here so we can cheer you on! Tell us about your pile of miles in May!

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