Welcome to the May Challenge Event!! For new members, every month we host a challenge event to help keep us motivated to reach our goals, as well as to encourage and support each other. Many individuals have recently completed races, some are in peak training for races and others are beginning their running journey. Whether you are preparing to run a race or starting couch to 5k, this challenge is for YOU! While training plans and tracking progress are certainly important, there are other aspects of running/wellness that can be equally as valuable and meaningful.
This month, Stephanie and I would like to challenge you to try something that is probably not on your training plan…it’s something you’ve never done before!!! This month, we want you to try NEW things related to running, fitness, wellness and/or recovery. We’d love to see pictures of new fitness classes, new routes, new running friends, new running workout, new training activities, new recovery recipes, new races, new PRs, new distances achieved, new rejuvenation activities. The sky is the limit! Get creative! Set out to challenge yourself to complete as many new things/firsts this month as possible.
Post daily, weekly or as often as you like. Let us know what you achieve, and as always pictures/selfies are encouraged. Let’s motivate each other! There’s no competition…there’s no prize. Simply a month to focus on you. Let’s celebrate leaving our comfort zone! As always, we encourage you to share your monthly mileage/activity goals, and post progress frequently.
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