Our Team Monthly Challenge is ON for September. We will report back at the end of the month how our teams did.
We have 9 teams of 10 ladies ready to meet the challenge.
Details on how ladies signed up for the challenge (Posted in our private page in August).
Run/walk/hike: 1 mile=1mile=1mile
Elliptical:Run is 1mile =1 mile
Bike/Spin:Run is 3 miles=1 mile
Swim:Run is 1 mile = 3 miles
(If you run/walk/hike/elliptical for 5 miles, you count 5 miles total. If you bike or spin 15 miles, you get to count 5 miles total. If you swim 1 mile, you get to count that as 3 miles.)