It's that time again...time to announce the new monthly challenge!!! If you’re new to the group, here’s how it works. Every month we host a challenge to help improve personal accountability and motivation to reach our goals. Challenges are also a great way to provide support and encouragement to each other.
It’s nearly fall (hallelujah!!!🍂), a time of year when many individuals are (re)starting their running journey, preparing for fall races or embracing taper week(s). No fear! September’s challenge is a fun challenge that can be adapted to fit everyone’s current fitness level and unique goals!
The challenge this month is the September 4x4!! During the month of September, we’d like to challenge you to 4 workouts per week for 4 weeks. Workouts can include but are not limited to running, walking, hiking, rowing, biking, swimming, strength training, yoga, boot camp, etc. Feel free to post a picture or simply check-in after your workouts. We know life can get hectic, so don’t feel pressured to post each time you work out; a summary every few days or even once per week is fine.
In addition to the September 4x4 challenge, feel free to set a monthly mileage goal and update us regularly on how it is going. Please track your order own mileage and # of days you’ve worked out each week.
At the end of the month, everyone that completed the 4x4 challenge (4 workouts per week x 4 weeks) will be in a drawing for a prize. And there’s a BONUS…each week, watch for a pop-up challenge; completing ALL FOUR of the pop-up challenges will earn you one extra entry in the drawing! Happy September!!!
It’s nearly fall (hallelujah!!!🍂), a time of year when many individuals are (re)starting their running journey, preparing for fall races or embracing taper week(s). No fear! September’s challenge is a fun challenge that can be adapted to fit everyone’s current fitness level and unique goals!
The challenge this month is the September 4x4!! During the month of September, we’d like to challenge you to 4 workouts per week for 4 weeks. Workouts can include but are not limited to running, walking, hiking, rowing, biking, swimming, strength training, yoga, boot camp, etc. Feel free to post a picture or simply check-in after your workouts. We know life can get hectic, so don’t feel pressured to post each time you work out; a summary every few days or even once per week is fine.
In addition to the September 4x4 challenge, feel free to set a monthly mileage goal and update us regularly on how it is going. Please track your order own mileage and # of days you’ve worked out each week.
At the end of the month, everyone that completed the 4x4 challenge (4 workouts per week x 4 weeks) will be in a drawing for a prize. And there’s a BONUS…each week, watch for a pop-up challenge; completing ALL FOUR of the pop-up challenges will earn you one extra entry in the drawing! Happy September!!!
