Active August- SRTT Monthly Challenge
Welcome to the Active August SRTT Louisville Monthly Challenge! This month will be all about being active and whatever that means for YOU and YOUR specific goals.
The challenge runs from August 1 - 31 (FB events only allow for up to 2 weeks)
It’s pretty simple - Share your goal(s) for August - whatever that is - training for a race? Mileage goal? Strength training goal? Something else?
Whatever it is, this is your support and accountability for the month. Share your goals for the month and how you’ll work towards it/them.. Example: Training for a fall half marathon or full marathon? Share your training plan and each time you complete a step in that plan.
No specific goals? Do something to be active for at least 20 minutes/day - can be whatever works for you - yoga/mobility, strength, hike, bike, etc. Just be sure to post for accountability!
Click here to join the private Facebook event (you must be a member to join).
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