Friday, September 1, 2023

3 September Monthly Challenges are Now Available!

 September challenges are now available!


September monthly challenges are ready to go!

This month there are 3 challenges to choose from: The STEPtember Challenge, the Zooma Back to School Challenge and the Team Challenge.




The STEPtember Challenge is great because it works for people of all abilities and goals. Each member sets a goal either daily or for the month and shares it in the group. Then their daily posts reflect their progress!
For example: You could set a goal of at least 8,000 steps a day every day and your update would be "Day 6/30 for 8,000 steps a day...I made it happen today with a dog walk and a zillion loads of laundry brought upstairs!"
OR
You set a goal of 300,000 steps for the month. Your update could look like "28,000 of 300,000 for the month! Took it easy with just 6,000 today resting up for my half marathon tomorrow!"



ZOOMA has a Back to School Challenge happening! This was a pre-registration event. "The ZOOMA Back to School Challenge is designed to help you finish the summer season on a strong note and prep you for fall running. We’ll do weekly, alphabet-inspired strength/agility workouts to help you run strong and injury free."



The Team Challenge is back! This is a Louisville Chapter Favorite. This challenge puts members together in teams of 12-14 ladies. The goal is to support and encourage one another to meet monthly goals (and make some new friends along the way)! Pre-registration is required and now closed.



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