Member Spotlight on Carmen C.

Check out this fun spotlight on Carmen!

Hometown:  Puerto Rico

How long have you been a member of SRTT? Why did you join? Since 2015 when a co-worker told me about it and I knew that I needed a support system.

Why do you Run? For years I avoided it! I knew I wasn’t fast and thought it was too competitive but then a friend introduced me to the joy of running! Who knew you could run for fun?! Ha! Eventually I realized it was all in my head and now it’s a part of me!

Favorite non-running workout: Zumba - love to dance!

What is the one thing you absolutely need to run? My anxiety!

What is your favorite post-run indulgence? A big breakfast.

What was your favorite race and why? So many to choose from. Probably Indy Marathon because it was my first and only (I contradict myself with the answer above regarding my bucket list race,ha!) but the best ones are the ones I’ve done with my tribe!

What is your bucket list race? NYC marathon (eek)

Do you call yourself a runner? If so, at what point in your journey did that happen?  I do now. It took me years, even after I ran a marathon, I didn’t have the nerve to put a 26.2 magnet on my car! I think it was, again, all in my head that you have to be a certain pace, and certain type of athlete. Now I realize when people ask what I do for exercise I naturally say I run and I’m a runner. I’ve also inspired my son to run with me. Proud of that.

What is your favorite thing about being an SRTT member?  The friends I’ve made!

What have you struggled with during your running journey and did you find a solution? Strength training- I need to strengthen my hips and just start weight lifting in general as I know it is so important the older I get. Working on it.

What three things do you most want to accomplish (running or non-running related)? Get stronger, physically and mentally. Travel more. Worry less.

Member Spotlight on Sherry B.

Check out this fun spotlight on your current SRTT Co-Leader, Sherry B.

Hometown: Owensboro, KY but I've lived in Louisville for 16 years.

How long have you been a member of SRTT? Why did you join? I think I joined in 2017, and it was recommended by someone at work because I mentioned how I get really bad race anxiety. She suggested running with a group to help with my nerves, and the rest is history! When I'm standing at the start line with my friends, I have absolutely nothing to be anxious about (except for unplanned GI issues!).

Why do you Run? I run because I'm still amazed at how it challenges my mind and my body to do things I never thought possible.

Favorite non-running workout: Body Pump

What is the one thing you absolutely need to run? Water. I always carry water, even for shorter runs.

What is your favorite post-run indulgence? After a long run, I always have a donut and coffee, and I soak in a hot bath with a bath bomb.

What was your favorite race and why? The New York City Marathon was the most unreal experience. Not only was it an incredible way to see the city, but there's nothing in the world like running 26.2 miles when thousands of people are cheering for you by name and giving out constant high fives. I smiled the whole time! It was even better because my husband, father-in-law, sister-in-law, brother-in-law, and one of my best friends (who I met in SRTT), Suzy, all spectated and saw me several times on the course.

What is your bucket list race? I only had two (New York City Marathon and Big Sur Marathon), and I've run them both. I need to do more research and come up with another!

Do you call yourself a runner? If so, at what point in your journey did that happen? I am absolutely a runner! I don't remember when I first started calling myself that, but I never had a hang up about it.

What is your favorite thing about being an SRTT member? My favorite part about SRTT is all the friendships I've made along the way. Some of my best friends now are women I've met through the group. We bond on the road and trails and in real life. The fact that I've now run five marathons and have had an SRTT lady with me for every training mile speaks volumes about the relationships and encouragement I've found in this group. 

What have you struggled with during your running journey and did you find a solution? My biggest struggle continues to be the worry that I'll have GI issues during a race or a long run. To help, I make sure I eat the same dinner and breakfast beforehand, and allow myself plenty of time in the bathroom the morning of.

What three things do you most want to accomplish (running or non-running related)? I would love to run a marathon in another country, I'd like to run a 50k, and my dream goal would be a 5k PR.

May & June - 2023 Color Challenge

Welcome to our May & June Monthly Challenge!

Everyone’s favorite challenge is back and for 2 months this time! That’s right - it’s time to** Run the Rainbow!** It’s super easy - just wear the color listed for each day for your walk/run/bike/workout and snap/share a photo in the group!

The challenge will run from May 1 - June 30th. The May calendar is pinned to our featured posts in our Facebook group and we’ll post the June calendar at the end of May.

As always, please feel free to share your own goals here for accountability and support. We also have a bonus challenge of 100 Mile May if you want to go for that goal. It's easy as well - get 100 miles of walking/running/biking in May.